Beef Bulgogi Empanadas

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Nutrition Facts

Per 100g

About This Product

Beef Bulgogi Empanadas by Bettergoods provides 235 calories, 10.3g protein, 8.8g fat, and 30.9g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED WHEAT FLOUR, WATER, GROUND BEEF, BULGOGI SAUCE, GREEN ONION, CANOLA OIL, POTATO FLAKES, SEA SALT, BAKING POWDER **BULGOGI SAUCE:** TAMARI SAUCE, BROWN SUGAR, GARLIC PASTE, SESAME SEED OIL, GINGER PASTE, CORN STARCH, BLACK PEPPER **POTATO FLAKES:** POTATOES, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID **BAKING POWDER:** SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE Contains wheat, soy, and sesame.