Castelvetrano Olives

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Nutrition Facts

Per 100g

About This Product

Castelvetrano Olives by bettergoods scores 9/10 for Weight Loss based on low calorie density.

Castelvetrano Olives by bettergoods provides 200 calories, 0.0g protein, 20.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 200 kcal per 100g.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Water, green olives, salt, ascorbic acid, lactic acid.