Cheesy Potatoes au Gratin
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein2.9g
Total Fat12.7g
Saturated Fat7.8g
Carbohydrates15.7g
Sugars1.0g
Fiber2.0g
Sodium324mg
Protein per 100 kcal1.6g
About This Product
Cheesy Potatoes au Gratin by bettergoods scores 7/10 for Weight Loss based on low calorie density.
Cheesy Potatoes au Gratin by bettergoods provides 186 calories, 2.9g protein, 12.7g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
COOKED POTATOES, CREAM, MILK, MODIFIED POTATO STARCH, EMMENTAL, SALT, BAMBOO FIBER, METHYLCELLULOSE, HYDROXYPROPYL METHYLCELLULOSE, NATURAL FLAVOR, GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER