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Chicken Wings with Louisiana Style Dry Rub

Chicken Wings with Louisiana Style Dry Rub

🫀4/10
💪6/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories222 kcal
Protein15.6g
Total Fat12.2g
Saturated Fat3.3g
Carbohydrates11.1g
Sugars1.1g
Fiber0.0g
Sodium1220mg
Protein per 100 kcal7.0g

About This Product

Chicken Wings with Louisiana Style Dry Rub by Bettergoods provides 222 calories, 15.6g protein, 12.2g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 1.1g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1220mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergy

Ingredients

fully cooked chicken wings (chicken wing sections, water, modified food starch, rice flour, contains 2% or less of: salt, maltodextrin, sodium phosphates, yeast extract, wheat gluten, sugar, onion powder, garlic powder, dried chicken, chicken broth, soybean oil, spices, spice extractive, blanched in vegetable oil). dry rub packet (maltodextrin, salt, spices, sugar, garlic powder, paprika (color), contains 2% or less of: onion powder, white distilled vinegar, caramel color, natural flavors, safflower and/or sunflower oil, sulfites). contains wheat.