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Cinnamon French Toast Sticks

Cinnamon French Toast Sticks

🫀9/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories300 kcal
Protein10.9g
Total Fat14.5g
Saturated Fat2.3g
Carbohydrates37.3g
Sugars12.7g
Fiber3.6g
Sodium200mg
Protein per 100 kcal3.6g

About This Product

Cinnamon French Toast Sticks by bettergoods scores 9/10 for Heart Health based on low saturated fat.

Cinnamon French Toast Sticks by bettergoods provides 300 calories, 10.9g protein, 14.5g fat, and 37.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Whole wheat bread (whole wheat flour, water, enriched unbleached wheat flour, sugar, wheat gluten, yeast, soybean oil, salt, cultured wheat flour, soy lecithin, grain vinegar), water, batter (whole wheat flour, sugar, whey protein isolate, egg, skim milk, arrowroot flour, cinnamon, nutmeg, salt, baking soda, soy lecithin, soybean oil, cinnamon sugar).