Cookies and Cream Spread
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Nutrition Facts
Per 100g
About This Product
Cookies and Cream Spread by bettergoods scores 8/10 for Bone Health based on low sodium preserves calcium.
Cookies and Cream Spread by bettergoods provides 568 calories, 5.4g protein, 35.1g fat, and 59.5g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (43.2g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (13.5g per 100g) — may impact LDL cholesterol levels.
Ingredients
sugar, vegetable oil (palm, canola), skim milk powder, cookies (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil, cocoa [processed with alkali], invert sugar, leavening [baking soda, ammonium bicarbonate], salt, soy lecithin, chocolate, natural flavor), maltodextrin, whey powder, cocoa butter, butterfat, canola oil, artificial flavor, salt, soy lecithin, milk