Double Chocolate Chunk Protein Pancake and Waffle Mix
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Nutrition Facts
Per 100g
About This Product
Double Chocolate Chunk Protein Pancake and Waffle Mix by bettergoods scores 9/10 for Energy based on good carb content for sustained energy.
Double Chocolate Chunk Protein Pancake and Waffle Mix by bettergoods provides 349 calories, 20.6g protein, 4.0g fat, and 60.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (984mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
whole wheat flour, vital wheat gluten, cane sugar, whey protein concentrate, mini chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla bean powder), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, natural flavors