
Greek Yogurt Honey Vanilla
🫀6/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein4.1g
Total Fat4.7g
Saturated Fat2.9g
Carbohydrates14.7g
Sugars13.5g
Fiber0.0g
Sodium62mg
Protein per 100 kcal3.5g
About This Product
Greek Yogurt Honey Vanilla by bettergoods scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Yogurt Honey Vanilla by bettergoods provides 118 calories, 4.1g protein, 4.7g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized grade A milk, sugar, cream, brown sugar, honey, pectin, natural flavor, vanilla extract. Contains milk.