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Monster Cookie Mix
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Monster Cookie Mix

🫀5/10
💪2/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories417 kcal
Protein4.2g
Total Fat10.4g
Saturated Fat6.3g
Carbohydrates79.2g
Sugars54.2g
Fiber4.2g
Sodium271mg
Protein per 100 kcal1.0g

About This Product

Monster Cookie Mix by bettergoods. scores 5/10 for Heart Health based on high saturated fat raises ldl.

Monster Cookie Mix by bettergoods. provides 417 calories, 4.2g protein, 10.4g fat, and 79.2g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Good fiber content at 4.2g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (54.2g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 417 kcal per 100g — be mindful of portion sizes.

Ingredients

BROWN SUGAR, WHOLE GRAIN ROLLED OATS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER**, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CANDIES (DARK CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER**, SOY LECITHIN, NATURAL FLAVOR), SUGAR, RICE COATING [SUGAR, RICE STARCH, GUM ARABIC], COLOR ADDED, GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX), SODIUM BICARBONATE, NATURAL FLAVOR