Pancakes and Maple Syrup Muffin Mix
🫀5/10
💪2/10
🔥2/10
🩸1/10
🦴4/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein2.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates89.2g
Sugars45.9g
Fiber0.0g
Sodium541mg
Protein per 100 kcal0.8g
About This Product
Pancakes and Maple Syrup Muffin Mix by bettergoods scores 5/10 for Heart Health based on very low saturated fat.
Pancakes and Maple Syrup Muffin Mix by bettergoods provides 351 calories, 2.7g protein, 0.0g fat, and 89.2g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (45.9g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
CANE SUGAR, RICE FLOUR, POTATO STARCH, SWEET BROWN RICE FLOUR, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), CANE MOLASSES, NATURAL FLAVOR, SEA SALT, XANTHAN GUM