Peanut Butter Brownie Granola

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Brownie Granola by bettergoods provides 396 calories, 11.3g protein, 13.2g fat, and 62.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Whole grain rolled oats, cane sugar, brown rice syrup, whole grain brown rice flour, peanut butter (peanuts), butter (pasteurized cream, natural flavor), peanut butter flavored chips (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin), cocoa (processed with alkali), whey protein concentrate, sea salt, natural flavor.

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