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Pineapple Chicken and Rice

Pineapple Chicken and Rice

🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories113 kcal
Protein5.7g
Total Fat3.0g
Saturated Fat0.4g
Carbohydrates16.1g
Sugars7.4g
Fiber0.9g
Sodium370mg
Protein per 100 kcal5.0g

About This Product

Pineapple Chicken and Rice by bettergoods scores 7/10 for Heart Health based on very low saturated fat.

Pineapple Chicken and Rice by bettergoods provides 113 calories, 5.7g protein, 3.0g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health health goals.

  • Moderate calorie content at 113 kcal per 100g.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Ingredients

Cooked white rice, teriyaki sauce (soy sauce, sugar, water, sesame oil, modified corn starch, acacia, dried onion), green bell pepper, grilled seasoned gum, phosphoric acid, white meat chicken strips (white meat chicken, water, lemon juice concentrate, salt, vinegar), pineapple, red bell pepper, fire-roasted xanthan gum, dried ginger, red onion.