Pistachio Nut Butter
🫀4/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories559 kcal
Protein8.8g
Total Fat41.2g
Saturated Fat11.8g
Carbohydrates47.1g
Sugars47.1g
Fiber2.9g
Sodium0mg
Protein per 100 kcal1.6g
About This Product
Pistachio Nut Butter by bettergoods provides 559 calories, 8.8g protein, 41.2g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (47.1g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
sugar, pistachio, sugar, vegetable oils, sunflower oil, palm oil, nonfat dry milk, whey, sunflower lecithin, extra virgin olive oil, natural and artificial flavoring