
Yukon Gold Potatoes With Peppers And Onions
🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein2.0g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates17.0g
Sugars1.0g
Fiber2.0g
Sodium320mg
Protein per 100 kcal2.2g
About This Product
Yukon Gold Potatoes With Peppers And Onions by Bettergoods scores 8/10 for Weight Loss based on very low calorie density.
Yukon Gold Potatoes With Peppers And Onions by Bettergoods provides 90 calories, 2.0g protein, 1.5g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing