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Chocolate Chip Oatmeal Bar
Betty Crocker

Chocolate Chip Oatmeal Bar

🫀9/10
💪3/10
🔥2/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein5.7g
Total Fat14.3g
Saturated Fat2.9g
Carbohydrates71.4g
Sugars22.9g
Fiber5.7g
Sodium300mg
Protein per 100 kcal1.3g

About This Product

Chocolate Chip Oatmeal Bar by Betty Crocker scores 9/10 for Heart Health based on low saturated fat.

Chocolate Chip Oatmeal Bar by Betty Crocker provides 429 calories, 5.7g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Good fiber content at 5.7g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.9g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Whole grain oats, whole wheat flour, sugar, corn syrup, canola oil, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable glycerin, molasses. contains 2% or less of: enzyme modified butter, baking soda, salt, natural flavor, dried egg white, annatto extract added for color.