Mashed Potatoes Creamy Butter Flavour
🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein7.1g
Total Fat10.7g
Saturated Fat1.1g
Carbohydrates67.9g
Sugars3.6g
Fiber7.1g
Sodium1750mg
Protein per 100 kcal1.8g
About This Product
Mashed Potatoes Creamy Butter Flavour by Betty Crocker scores 8/10 for Energy based on good carb content for sustained energy.
Mashed Potatoes Creamy Butter Flavour by Betty Crocker provides 393 calories, 7.1g protein, 10.7g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1750mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthEnergyClean Label