Milk Chocolate brownie mix
🫀4/10
💪6/10
🔥5/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories26 kcal
Protein3.4g
Total Fat5.2g
Saturated Fat1.7g
Carbohydrates89.7g
Sugars58.6g
Fiber0.0g
Sodium345mg
Protein per 100 kcal13.3g
About This Product
Milk Chocolate brownie mix by Betty Crocker provides 26 calories, 3.4g protein, 5.2g fat, and 89.7g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (58.6g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Syrup, Cocoa, Palm Oil., Contains 2% or less of:, Corn Starch, Cocoa Processed with Alkali, Nonfat Milk, Salt, Carob Powder, Artificial Flavor.