Three cheese casserole potatoes

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Three cheese casserole potatoes by Betty Crocker provides 357 calories, 3.6g protein, 1.8g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1750mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Potatoes, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic, Onion, Potassium Phosphate, Palm Oil, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk, Color (annatto extract), Silicon Dioxide, Sodium Bisulfite.