Sesame Bagel
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories328 kcal
Protein12.1g
Total Fat4.0g
Saturated Fat0.5g
Carbohydrates60.6g
Sugars4.0g
Fiber3.0g
Sodium515mg
Protein per 100 kcal3.7g
About This Product
Sesame Bagel by Between Rounds scores 9/10 for Energy based on good carb content for sustained energy.
Sesame Bagel by Between Rounds provides 328 calories, 12.1g protein, 4.0g fat, and 60.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing