BEYOND SAUSAGE PLANT-BASED LINKS Mild Italian-Style
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Nutrition Facts
Per 100g
About This Product
BEYOND SAUSAGE PLANT-BASED LINKS Mild Italian-Style by BEYOND scores 8/10 for Heart Health based on low saturated fat.
BEYOND SAUSAGE PLANT-BASED LINKS Mild Italian-Style by BEYOND provides 210 calories, 17.0g protein, 13.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
BEYOND SAUSAGE PLANT-BASED LINKS Mild Italian-Style by BEYOND is a lower-calorie option in the sausages category at 210 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 210 kcal per 100g (category avg: 347)
- •Protein: 17.0g per 100g (category avg: 16.2g)
- •Fiber: 1.0g per 100g (category avg: 2.4g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 440mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BEYOND SAUSAGE PLANT-BASED LINKS Mild Italian-Style doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
water, pea protein, avocado oil, brown rice protein, natural flavors, methylcellulose, 2% or less of inulin, oat bran, sunflower lecithin, vinegar, apple extract, oat fiber, lemon juice concentrate, apple fiber, rice starch, pea starch, vegetable juice color, salt, spices, yeast extract, potato starch, potassium salt, calcium chloride, citric acid, garlic powder, pomegranate concentrate, onion powder, paprika, paprika extract, sodium alginate casing