BREAKFAST SAUSAGE PLANT-BASED LINKS
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Nutrition Facts
Per 100g
About This Product
BREAKFAST SAUSAGE PLANT-BASED LINKS by BEYOND scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
BREAKFAST SAUSAGE PLANT-BASED LINKS by BEYOND provides 283 calories, 8.0g protein, 10.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Kids / Growing health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
BREAKFAST SAUSAGE PLANT-BASED LINKS by BEYOND is calorie-dense at 283 kcal per 100g — 62% above the plant based meat category average of 174.
Nutrition Breakdown
- •Calories: 283 kcal per 100g (category avg: 174)
- •Protein: 8.0g per 100g (category avg: 14.8g)
- •Fiber: 2.0g per 100g (category avg: 3.7g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BREAKFAST SAUSAGE PLANT-BASED LINKS doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
WATER, PEA PROTEINT, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, CALCIUM ALGINATE CASING, NATURAL FLAVORS, YEAST, RICE PROTEIN, CHICORY ROOT FIBER, METHYLCELLULOSE, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA DEXTROSE, APPLE EXTRACT, PSYLLIUM HUSK FIBER, YEAST EXTRACT, POTASSIUM CHLORIDE, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, PEA FIBER, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), SPICES, CARROT.