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Ground Faba

Ground Faba

🫀9/10
💪9/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories124 kcal
Protein23.9g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates4.4g
Sugars0.0g
Fiber3.5g
Sodium177mg
Protein per 100 kcal19.3g

About This Product

Ground Faba by Beyond scores 9/10 for Heart Health based on very low saturated fat.

Ground Faba by Beyond provides 124 calories, 23.9g protein, 1.3g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 19.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 23.9g per 100g — one of the most protein-dense options in its category.
  • Moderate calorie content at 124 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Deep Analysis

Ground Faba by Beyond sits near the middle of the plant based meat category with 124 kcal per 100g (category avg: 174). Standout protein at 23.9g per 100g — 61% above average.

Nutrition Breakdown

  • Calories: 124 kcal per 100g (category avg: 174)
  • Protein: 23.9g per 100g (category avg: 14.8g)
  • Fiber: 3.5g per 100g (category avg: 3.7g)

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Ground Faba doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.

Ingredients

WATER, FABA BEAN PROTEIN, POTATO PROTEIN, PSYLLIUM HUSK