Beyond Burger
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Nutrition Facts
Per 100g
About This Product
Beyond Burger by Beyond Meat scores 8/10 for Weight Loss based on low calorie density.
Beyond Burger by Beyond Meat provides 195 calories, 17.7g protein, 11.5g fat, and 6.2g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 195 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Beyond Burger by Beyond Meat sits near the middle of the plant based meat category with 195 kcal per 100g (category avg: 174).
Nutrition Breakdown
- •Calories: 195 kcal per 100g (category avg: 174)
- •Protein: 17.7g per 100g (category avg: 14.8g)
- •Fiber: 1.8g per 100g (category avg: 3.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beyond Burger doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Water, Pea protein, Canola oil, Flavour, Refined coconut oil, Rice protein, Dried yeast, Cocoa butter, Methylcellulose, Potato starch, Apple extract, Potassium chloride, Salt, Vinegar, Concentrated lemon juice, Beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), Pomegranate extract, Sunflower lecithin, Vitamins and minerals (niacin [Vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamin hydrochloride [vitamin B1], riboflavin [vitamin B2], cyanocobalamin [vitamin B12], calcium pantothenate, ferric orthophosphate, zinc sulphate)