Organic Overnight Oats Mix
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Nutrition Facts
Per 100g
About This Product
Organic Overnight Oats Mix by Beyond Oats scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Organic Overnight Oats Mix by Beyond Oats provides 363 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Organic Overnight Oats Mix by Beyond Oats sits near the middle of the cereals category with 362 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 362 kcal per 100g (category avg: 406)
- •Protein: 0.0g per 100g (category avg: 10.5g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Overnight Oats Mix is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
gluten free organic rolled oats, dates coated in oat flour, walnuts, chia seeds, golden flaxseed, cinnamon, nutmeg, ginger, clove