Ready Overnight Oats Mix
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories363 kcal
Protein12.5g
Total Fat13.8g
Saturated Fat1.3g
Carbohydrates51.3g
Sugars8.8g
Fiber12.5g
Sodium13mg
Protein per 100 kcal3.4g
About This Product
Ready Overnight Oats Mix by Beyond Oats provides 363 calories, 12.5g protein, 13.8g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing