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Brown Seeded Sandwich Loaf

Brown Seeded Sandwich Loaf

🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories273 kcal
Protein4.5g
Total Fat9.1g
Saturated Fat0.0g
Carbohydrates45.5g
Sugars4.5g
Fiber11.4g
Sodium364mg
Protein per 100 kcal1.7g

About This Product

Brown Seeded Sandwich Loaf by Bfree provides 273 calories, 4.5g protein, 9.1g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 11.4g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Water, potato flour, corn starch, tapioca starch, wholegrain rice flour, buckwheat flour, sunflower seeds,molasses, xanthan gum, flaxseeds, cellulose, glycerol, yeast, rice bran, pea protein, canola oil, sourdough (fermented quinoa, rice and corn flour), salt, apple fiber, psyllium husk, agar agar, citric acid( a mold inhibitor), malic acid(a mold inhibitor), tartaric acid( a mold inhibitor) ascorbic acid.