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GF Rustic Oat Loaf
BFree

GF Rustic Oat Loaf

🫀10/10
💪3/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories288 kcal
Protein5.7g
Total Fat5.7g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars1.4g
Fiber11.4g
Sodium314mg
Protein per 100 kcal2.0g

About This Product

GF Rustic Oat Loaf by BFree provides 288 calories, 5.7g protein, 5.7g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Water, tapioca starch, gluten-free oats, rice flour, potato starch, canola oil, corn flour, rice starch, psyllium husk, bamboo fiber, humectant (glycerin), rice protein, yeast, thickeners (carbohydrate gum, xanthan gum), fermented syrups, cane sugar, corn starch, salt, vitamin blend (calcium carbonate, vitamin D yeast, riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid (B9)), caramelized sugar syrup. May contain sesame.