
Gluten Free Cinnamon Raisin Bagels
🫀9/10
💪3/10
🔥6/10
🩸3/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories288 kcal
Protein5.0g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates57.5g
Sugars8.8g
Fiber3.8g
Sodium413mg
Protein per 100 kcal1.7g
About This Product
Gluten Free Cinnamon Raisin Bagels by BFree provides 288 calories, 5.0g protein, 4.4g fat, and 57.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
Water, corn starch, rice flour, raisins, tapioca starch, potato starch, canola oil, potato fiber, glycerin, sugar, yeast, chicory root fiber, psyllium husk, fermented corn flour, methylcellulose, pea protein, salt, cinnamon, xanthan gum, glucono-delta-lactone, citric acid, malic acid, tartaric acid, enzyme. May contain sesame.