High Protein Carb Savvy Wraps
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Nutrition Facts
Per 100g
About This Product
High Protein Carb Savvy Wraps by BFree scores 10/10 for Heart Health based on very low saturated fat.
High Protein Carb Savvy Wraps by BFree provides 214 calories, 26.2g protein, 6.0g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
High Protein Carb Savvy Wraps by BFree sits near the middle of the bread category with 214 kcal per 100g (category avg: 297). Standout protein at 26.2g per 100g — 183% above average.
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 297)
- •Protein: 26.2g per 100g (category avg: 9.3g)
- •Fiber: 14.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If High Protein Carb Savvy Wraps doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, rice protein, bamboo fiber, chickpea flour, xanthan gum, guar gum, sunflower oil, inulin, psyllium husk, pear concentrate, tartaric acid, mono - and diglycerides, sorbic acid, calcium propionate, salt, natural flavors, fermented corn. May contain sesame.