High Protein Wraps
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
High Protein Wraps by BFree scores 10/10 for Heart Health based on low saturated fat.
High Protein Wraps by BFree provides 221 calories, 26.2g protein, 6.3g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.2g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.4g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
High Protein Wraps by BFree sits near the middle of the bread category with 221 kcal per 100g (category avg: 297). Standout protein at 26.2g per 100g — 183% above average. Very low sugar at 1.4g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 221 kcal per 100g (category avg: 297)
- •Protein: 26.2g per 100g (category avg: 9.3g)
- •Sugars: 1.4g per 100g (category avg: 6.3g)
- •Fiber: 15.0g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If High Protein Wraps doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
EN: Water, Rice Protein (26%), Bamboo Fibre, Chickpea Flour (6%), Sunflower Oil, Thickeners (Xanthan Gum, Guar Gum), Chicory Root Fibre, Psyllium Husk, Pear Concentrate, Natural Flavours, Preservatives (Sorbic Acid, Calcium Propionate), Fermented Corn, Emulsifier (Mono-and Diglycerides of Fatty Acids), Acid (Tartaric Acid), Salt. May contain Mustard and Sesame. ES: Agua, Proteína De Arroz (26%), Fibra De Bambú, Harina De Garbanzo (6%), Aceite De Girasol, Espesantes (Goma Xantana, Goma Guar), Fibra De Raíz De Achicoria, Cáscara De Psilio, Concentrado De Pera, Aromas Naturales, Conservantes (Ácido Sórbico, Propionato Cálcico), Maíz Fermentado, Emulgente (Mono Y Diglicéridos De Ácidos Grasos), Ácido (Ácido Tartárico), Sal. Puede contener Mostaza y Sésamo.