Soft white sandwich loaf
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein6.5g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates34.8g
Sugars0.0g
Fiber10.9g
Sodium600mg
Protein per 100 kcal3.3g
About This Product
Soft white sandwich loaf by Bfree provides 196 calories, 6.5g protein, 1.1g fat, and 34.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Excellent source of fiber with 10.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Water, potato flour, corn starch, tapioca starch, white rice flour, buckwheat flour, xanthan gum, cellulose, rice bran, yeast, pea protein, salt, sourdough (fermented quinoa, rice and corn flour), psyllium husk, canola oil, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor) ascorbic acid.