Stone Baked Pita Breads
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Nutrition Facts
Per 100g
About This Product
Stone Baked Pita Breads by BFree scores 10/10 for Heart Health based on very low saturated fat.
Stone Baked Pita Breads by BFree provides 236 calories, 3.6g protein, 1.8g fat, and 54.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Stone Baked Pita Breads by BFree sits near the middle of the bread category with 236 kcal per 100g (category avg: 297). Low protein at just 3.6g per 100g — well below the 9.3g average. Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 236 kcal per 100g (category avg: 297)
- •Protein: 3.6g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 7.3g per 100g (category avg: 4.9g)
- •Saturated fat: 0.1g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Stone Baked Pita Breads doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, rice flour, potato flour, corn starch, tapioca starch, buckwheat flour, glycerol, bamboo fiber, inulin, sourdough (fermented quinoa, rice and corn flour), psyllium husk, pea protein, pea fiber, corn flour, apple juice concentrate, hydroxypropyl methylcellulose, canola oil, yeast, salt, xanthan gum, guar gum, glucono delta lactone, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor).