
Garlic authentic baked panetini, garlic
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories438 kcal
Protein12.5g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates62.5g
Sugars6.3g
Fiber6.2g
Sodium1000mg
Protein per 100 kcal2.9g
About This Product
Garlic authentic baked panetini, garlic by B&G Foods North America Inc. provides 438 calories, 12.5g protein, 18.8g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Wheat flour, sunflower oil, semolina, salt, whey, sugar, dextrose, oat fiber, yeast, garlic powder, buttermilk, parsley, distilled vinegar, natural flavor, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).