Richland Orchards, Purely Simple, Organic Ancient Grains Croutons
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Nutrition Facts
Per 100g
About This Product
Richland Orchards, Purely Simple, Organic Ancient Grains Croutons by B&G Foods North America Inc. provides 500 calories, 14.3g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Organic wheat flour, organic canola oil, organic cracked buckwheat, organic maltodextrin, organic whole amaranth, organic black sesame seeds, salt, organic buttermilk powder*, yeast, organic molasses, organic whole quinoa, sea salt, organic cheddar cheese* (whey, salt, cultures, enzymes), organic garlic powder, organic sugar, parmesan cheese* (milk, salt, cultures, enzymes), organic onion powder, natural flavor, parsley.