Old London, Sea Salt Melba Snacks, Sea Salt
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Nutrition Facts
Per 100g
About This Product
Old London, Sea Salt Melba Snacks, Sea Salt by B&G Foods Snacks Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Old London, Sea Salt Melba Snacks, Sea Salt by B&G Foods Snacks Inc. provides 393 calories, 14.3g protein, 7.1g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Wheat flour, whole wheat flour, midoleic sunflower oil and/or palm fruit oil, maltodextrin, salt, oat fiber, wheat gluten molasses, distilled vinegar, yeast, dextrose, yeast extract, natural flavor, onion powder, rosemary extract (antioxidant). ascorbic acid (antioxidant).