Wheat Flour
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein13.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars0.0g
Fiber10.0g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Wheat Flour by Bhojan scores 10/10 for Heart Health based on very low saturated fat.
Wheat Flour by Bhojan provides 367 calories, 13.3g protein, 3.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing