Beer Mix
🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories593 kcal
Protein23.3g
Total Fat43.3g
Saturated Fat6.7g
Carbohydrates23.3g
Sugars6.3g
Fiber10.0g
Sodium537mg
Protein per 100 kcal3.9g
About This Product
Beer Mix by Bhuja scores 8/10 for Brain Health based on brain-healthy ingredients: turmeric.
Beer Mix by Bhuja provides 593 calories, 23.3g protein, 43.3g fat, and 23.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 593 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Peanuts (73%), noodles (20% - yellow peas, chick peas, sunflower and/or canola oil, rice, potato, tapioca, sesame, salt, cumin), sunflower and/or canola oil, cane sugar, salt, spices (chili, paprika, turmeric, cumin), maltodextrin, vegetable powder.
Allergens
peanutssesame-seeds