Chicken Wonton Soup
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Nutrition Facts
Per 100g
About This Product
Chicken Wonton Soup by bibigo provides 81 calories, 4.6g protein, 1.8g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
chicken, cabbage, onion, leek, water, green onion, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), textured soy flour, soy sauce (water, soybeans, wheat, salt), sugar, salt, garlic, yeast extract, black pepper, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, food starch, chicken base (water, chicken base [chicken meat with natural juices, salt, sugar, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractive], contains 2% or less of salt, vegetable oil), soy base (water, chicken base [chicken meat with natural juices, salt, sugar, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractive], contains 2% or less of soy sauce [water, soybeans, wheat, salt, alcohol, vinegar], hot pepper paste [wheat flour, rice syrup, water, hot pepper powder, salt, wheat, defatted soybean powder, koji (Aspergillus oryzae), sugar, tomato paste, gelatin, xanthan gum, sesame oil, disodium inosinate and disodium guanylate, red pepper, garlic powder], seasoning [yeast extract, salt], ginger, white pepper, chicken flavor [salt, chicken broth, natural flavors], onion powder), carrot, celery, onion, kale