HomeKimchi-Flavored Steamed Dumplings

Kimchi-Flavored Steamed Dumplings

🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories155 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.6g
Carbohydrates21.4g
Sugars3.0g
Fiber3.6g
Sodium452mg
Protein per 100 kcal4.6g

About This Product

Kimchi-Flavored Steamed Dumplings by Bibigo provides 155 calories, 7.1g protein, 5.4g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 155 kcal per 100g.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Groenten 26% (kool, ui, bosui, bieslook, gedroogde radijs, hete peper), water, TARWEmeel, gezouten Chinese kool 7% (Chinese kool, zout), tofu (SOJAboon, verstevigingsmiddel: E516), getextureerdSOJAproteïne, koolzaadolie, gemodificeerd tapiocazetmeel (verdikkingsmiddel: E1442, TARWEgluten, maltodextrine, TARWEmeel), aroma, rode peperpoeder, knoflook, SOJAsaus (water, ontvette SOJA, zout, TARWE, fructose, gedistilleerde alcohol), getextureerde plantaardige proteïne [SOJA, TARWE), hete peper, SESAMolie, azijn, , zout, suiker,kruiden (SOJA, TARWE), TARWEvezels, gemodificeerd tapiocazetmeel, verdikkingsmiddel: E461, E464, gemberpoeder, zwarte peperpoeder, smaakversterker: E631; E627.