Mini Wontons Chicken & Cilantro
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Mini Wontons Chicken & Cilantro by bibigo scores 9/10 for Heart Health based on very low saturated fat.
Mini Wontons Chicken & Cilantro by bibigo provides 214 calories, 8.1g protein, 1.7g fat, and 22.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Mini Wontons Chicken & Cilantro by bibigo is a lower-calorie option in the pasta category at 214 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 385)
- •Protein: 8.1g per 100g (category avg: 11.1g)
- •Sugars: 2.3g per 100g (category avg: 3.3g)
- •Fiber: 1.2g per 100g (category avg: 4.1g)
- •Sodium: 430mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mini Wontons Chicken & Cilantro doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Wonton filling (chicken, cabbage, bean thread (water, sweet potato starch, carrageenan, salt), onion, cilantro, green onion, soy sauce (water, soybean, wheat, salt), sugar, salt, garlic, black pepper, wonton dough (wheat flour, water, wheat gluten, soybean oil, salt)