TTEOK BOKKI
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Nutrition Facts
Per 100g
About This Product
TTEOK BOKKI by bibigo scores 8/10 for Energy based on good carb content for sustained energy.
TTEOK BOKKI by bibigo provides 264 calories, 4.8g protein, 2.8g fat, and 55.2g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 17 additives — a relatively long list indicating higher processing.
Deep Analysis
TTEOK BOKKI by bibigo is a lower-calorie option in the pasta category at 264 kcal per 100g, compared to the category average of 385. Low protein at just 4.8g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 385)
- •Protein: 4.8g per 100g (category avg: 11.1g)
- •Sugars: 4.5g per 100g (category avg: 3.3g)
- •Fiber: 0.8g per 100g (category avg: 4.1g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 544mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If TTEOK BOKKI doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Rice Cakes: Rice, Alcohol, Rice Bran Extract, Acid Solution (Acidity Regulator (INS 270), Water, Humectant (INS 965ii), Acidity Regulator (INS 260), Acidity Regulator (INS 331iii)), Salt. Sauce Powder: Maltodextrin, Sugar, Whey Powder, Cheese Mix Powder (Coconut Oil, Lactose, Gouda Cheese, Oil Blend (Milkfat, Water, Coconut Oil, Nonfat Drymilk), Sodium Cascinate, Emulsifiers (INS 340ii, 322, 471), Salt], Powdered Dairy Creamer [Cream, Lactose, Sodium Caseinate, Emulsifiers (INS 340ii, 471), Salt], Powdered Dairy Mix (Nonfat Dry Milk, Dairy Product Solids), Modified Starch, Salt, Seasoning Mix [Salt, Flavour Enhancer (INS 621), Seasoning (Salt, Wheat Starch, Garlic Powder, Onion Powder), Sugar, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Maltodextrin, Hydrolyzed Soy Protein, Seasoned Soy Sauce (Soy Sauce (Defatted Soybean, Com Gluten), Palm Oil, Yeast Extract, Xylose, Onion Concentrate}, Black Pepper Powder, Flavour Enhancers (INS 627, 631), Onion Seasoning Oil, Seasoning (Glucose, Wheat Starch, Oleoresin Black Pepper, Oleoresin Capsicum), Natural and Artificial Garlic Flavouring Garlic and Onion Powder, Thiamine Hydrochloride, Artificial Flavouring], Flavour Enhancer (INS 621), Red Pepper Powder Cheddar Cheese Powder, Garlic Powder, Anti-caking Agent (INS 551), Yeast Extract, Onion Powder, Natural Flavouring Artificial Cheese Flavouring, Antioxidant (INS 300), Colour (INS 160c), Black Pepper, Flavour Enhancers (INS 627,631)