German Farm Bread
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Nutrition Facts
Per 100g
About This Product
German Farm Bread by Bickmann's scores 10/10 for Energy based on good carb content for sustained energy.
German Farm Bread by Bickmann's provides 248 calories, 9.7g protein, 0.0g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
German Farm Bread by Bickmann's sits near the middle of the bread category with 248 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 248 kcal per 100g (category avg: 297)
- •Protein: 9.7g per 100g (category avg: 9.3g)
- •Fiber: 6.5g per 100g (category avg: 4.9g)
- •Sodium: 581mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
German Farm Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.