Medium Challa
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Nutrition Facts
Per 100g
About This Product
Medium Challa by Biegel's scores 8/10 for Clean Label based on processed food (nova 3).
Medium Challa by Biegel's provides 321 calories, 7.1g protein, 7.1g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Medium Challa by Biegel's sits near the middle of the bread category with 321 kcal per 100g (category avg: 297). Sugar is a concern at 10.7g per 100g (71% above category average).
Nutrition Breakdown
- •Calories: 321 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 10.7g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Medium Challa is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, water, eggs, sugar, soybean oil, yeast and salt.