Rockin’ Ranch Chickpea Snacks
🫀6/10
💪5/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein17.9g
Total Fat17.9g
Saturated Fat1.8g
Carbohydrates53.6g
Sugars3.6g
Fiber17.9g
Sodium1000mg
Protein per 100 kcal4.2g
About This Product
Rockin’ Ranch Chickpea Snacks by Biena provides 429 calories, 17.9g protein, 17.9g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing