
Soy-Free Tofu from Fava Beans
🫀8/10
💪8/10
🔥9/10
🩸7/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories82 kcal
Protein18.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium59mg
Protein per 100 kcal22.9g
About This Product
Soy-Free Tofu from Fava Beans by Big Mountain provides 82 calories, 18.8g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Fava beans, water, sea salt, calcium sulphate.