Peanut butter & Chocolate granola
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Nutrition Facts
Per 100g
About This Product
Peanut butter & Chocolate granola by Big Sky Bread scores 9/10 for Energy based on good carb content for sustained energy.
Peanut butter & Chocolate granola by Big Sky Bread provides 224 calories, 9.6g protein, 0.0g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Peanut butter & Chocolate granola by Big Sky Bread is a lower-calorie option in the cereals category at 224 kcal per 100g, compared to the category average of 406.
Nutrition Breakdown
- •Calories: 224 kcal per 100g (category avg: 406)
- •Protein: 9.6g per 100g (category avg: 10.5g)
- •Fiber: 3.2g per 100g (category avg: 8.1g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Peanut butter & Chocolate granola doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the cereals category page on NutritionRanked to compare options side by side.