Big y, 100% whole wheat bread
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein8.8g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars8.8g
Fiber8.8g
Sodium559mg
Protein per 100 kcal3.3g
About This Product
Big y, 100% whole wheat bread by Big Y provides 265 calories, 8.8g protein, 4.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
100% stoneground whole wheat flour, water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of each of the following: soy fiber, wheat bran, salt, wheat gluten, dough conditioner (datem), calcium propionate (to retard spoilage), calcium sulfate.