Dill Pickle Flavored Sunflower Seeds
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Nutrition Facts
Per 100g
About This Product
Dill Pickle Flavored Sunflower Seeds by Bigs scores 9/10 for Bone Health based on good protein supports bone matrix.
Dill Pickle Flavored Sunflower Seeds by Bigs provides 1036 calories, 25.5g protein, 51.1g fat, and 14.9g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 1036 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
SUNFLOWER SEEDS, SALT, MALTODEXTRIN, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL FLAVOR SPICES, XANTHAN GUM, CITRIC ACID, DISODIM INOSINATE & DISODIUM GUANYLATE, DRIED GARLIC DRIED ONION. MAY CONTAIN: MILK, SOY.