Hot Honey Sunflower Seeds
🫀8/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein12.1g
Total Fat22.7g
Saturated Fat3.0g
Carbohydrates7.6g
Sugars0.0g
Fiber3.0g
Sodium83mg
Protein per 100 kcal1.9g
About This Product
Hot Honey Sunflower Seeds by BIGS scores 8/10 for Heart Health based on good fiber content.
Hot Honey Sunflower Seeds by BIGS provides 633 calories, 12.1g protein, 22.7g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarKids / Growing
Ingredients
Sunflower seeds, salt, canola oil, sunflower oil, sugar, maltodextrin, molasses powder, spice, natural flavor, honey powder, acacia gum, honey, paprika extractives (color), sucralose, vinegar powder.