
Hot Honey Sunflower Seeds
🫀8/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein12.1g
Total Fat22.7g
Saturated Fat3.0g
Carbohydrates7.6g
Sugars0.0g
Fiber3.0g
Sodium83mg
Protein per 100 kcal1.9g
About This Product
Hot Honey Sunflower Seeds by BIGS provides 633 calories, 12.1g protein, 22.7g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarKids / Growing
Ingredients
Sunflower seeds, salt, canola oil, sunflower oil, sugar, maltodextrin, molasses powder, spice, natural flavor, honey powder, acacia gum, honey, paprika extractives (color), sucralose, vinegar powder.