Simply Salted Pumpkin Seeds Homestyle Roasted

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Nutrition Facts

Per 100g

About This Product

Simply Salted Pumpkin Seeds Homestyle Roasted by BiGS provides 514 calories, 27.0g protein, 32.4g fat, and 29.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 27.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (3297mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 514 kcal per 100g — be mindful of portion sizes.

Ingredients

Pumpkin seeds, salt.